A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Grapefruit Juice
A bright, tart, and slightly bitter citrus juice made from freshly squeezed…
Waterzooi with Chicken and Vegetables
A classic Belgian dish modernized with a light broth and an abundance…
Banana Bread
This recipe produces a moist, flavorful gluten-free banana bread made with almond…
Baked Pork Ribs with Honey and Mustard Glaze
Slow-baked pork ribs coated in a naturally sweet and tangy glaze made…
Chickpea Salad with Tomato, Cucumber, and Parsley
Ingredients (Serves 2-3): Instructions: Enjoy this refreshing and protein-packed salad as a…
Quinoa Bowl with Roasted Veggies and Lemon Tahini
A warm, satisfying breakfast bowl packed with plant protein, fiber, and essential…
Poached Eggs on Quinoa
A balanced, high-protein meal that brings together soft poached eggs with fluffy…
Roasted Ham with Spices and Sweet Potato
A savory and naturally sweet combination of oven-roasted lean ham seasoned with…
Avocado and Cilantro Sauce
A creamy, zesty salsa made with ripe avocado, fresh cilantro, lime, and…