Colorful, naturally sweet, and packed with antioxidants—these fruit skewers are a vibrant…
Sourdough Toast with Salmon, Avocado, and Lemon Zest
A fresh and nourishing open-faced meal layered with omega-3-rich salmon, creamy avocado,…
Mixed Greens and Chia Seed Salad
A crisp, hydrating salad featuring a medley of leafy greens and omega-rich…
Carrot and Ginger Sauce
A smooth and vibrant orange sauce made from fresh carrots, ginger, and…
Spinach Mushroom Wrap with Avocado
A warm, fiber-rich breakfast wrap filled with sautéed spinach, mushrooms, and creamy…
Curried Pork with Coconut Milk and Mixed Vegetables
Tender pork pieces simmered in creamy coconut milk, infused with aromatic spices,…
Watercress and Pear Juice
A subtly sweet and peppery green juice that combines the delicate spice…
Hibiscus Tea with Orange and Cinnamon
A tangy, aromatic herbal infusion made by steeping dried hibiscus petals with…
Cabbage and Vegetable Soup
Cabbage soup has long been a staple in Central and Eastern Europe,…
Tafelspitz Consommé with Root Vegetables (Austria)
Tafelspitz Consommé is a refined adaptation inspired by the traditional Austrian Tafelspitz,…










