Cabbage soup has long been a staple in Central and Eastern Europe,…
Homemade Granola with Yogurt and Berries
A nutrient-dense, fiber-rich breakfast or snack layered with crunch, creaminess, and vibrant…
Fish and Root Vegetable Soup
This hearty soup brings together tender white fish and nutrient-rich root vegetables,…
Grilled Eggplant Dip
Creamy, smoky, and rich in flavor, this grilled eggplant dip is inspired…
Basil Pesto Sauce
A vibrant green sauce made from fresh basil, olive oil, nuts, and…
Sirloin Medallions with Greek Yogurt and Dill Sauce
Lean, tender beef sirloin served with a refreshing yogurt-dill sauce. This high-protein,…
No-Bake Chocolate Truffles with Cashew Cream
Rich, chocolatey, and naturally sweetened, these no-bake truffles offer indulgence without processed…
Grilled Chicken with Quinoa and Roasted Vegetables
Ingredients (Serves 2): For the Chicken: For the Quinoa: For the Roasted…
Curried Pork with Coconut Milk and Mixed Vegetables
Tender pork pieces simmered in creamy coconut milk, infused with aromatic spices,…
Seafood and Fish Zarzuela (España)
A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…